For all new patients

This session will give you an overall work out. In 55 minutes you have time to warm up, be challenged to improve your strength as well as mobility and feel good head to toe before you continue with your day.

Fortnightly Wednesdays 12:30 with Leigh or Tegan Designed for those who have never been on a reformer before. A much slower paced class so you can take your time and familiarise yourself with the equipment. A friendly and welcoming environment suited to all ages; our beginner class is a great introduction to Reformer Pilates!

This session is designed for the 9 to 5ers that remain inactive in their occupation. In our short 30 minute session you will get your body moving in an otherwise stagnant day before leaving feeling refreshed physically and mentally before tackling the tail end of your working day.