Welcome to Nourish By Ash! In this one-hour consultation, I will be getting to you and how I can best support you. Together we will come up with a plan of action based on your goals and health concerns. If you are interested in personalised recipes, resources, and meal plans to support your goals, this can be ADDED to your consultation for an additional cost. See website for pricing.

In this thirty-minute follow-up consultation, I will check-in with you and we will discuss your progress toward your goals. We will set new goals and plan of action together.